Houseplants can do a lot more than simply adding a welcome touch of green to your surroundings. Did you know that, in addition to cleaning the air in your home, some houseplants can also help you get a good night’s rest? It’s true. In fact, incorporating some or all of the following houseplants into your bedroom décor could help ensure that your sleep is downright deep and refreshing.
Some houseplants can be toxic to humans and/or pets. Be sure to research any plants you bring into your home and keep toxic plants out of reach of children and/or pets.
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Thanks for the information on plants. A lot of it was new to me! You know I am a plant llover. I am going to do more research on the plant Jasmine. We used to have it when we lived in the island and it was a beautiful big bush. It smelled so good!
I did not realize that plants sucked up VOC. Plus the change CO2 to O2. WIN, WIN, WIN!!!
Had no idea about plants helping you sleep better! I’m excited to get some new plants in my house!
I want to put some plants into my school library so I have found this very useful.
I shared this with my customers so they could know ways to help get a better night’s sleep! Thank you!
This is great! I’m intrigued by the spider plant!! And I’ve had an Aloe Vera plant, but didn’t know it released oxygen at night!
Wow, I definitely need to get some plants in here!
I love house plants! But I didn’t know some of these have specific chemicals they absorb. That’s great. I need to get some of these!
Love this list. Have some on balcony but will bring them into the bedroom.
Love this article!
Thanks for your comment, Courtney! We’re glad you liked it!
Interesting information. I think some aloe plants are in my future.
Love house plants. I now have several in my home, but feeling like the more the merrier! I’d love to add the spider plant and jasmine to my home!